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Journal Physical Education, Health and Recreation
Published by Universitas Negeri Medan
ISSN : 25489194     EISSN : 25489208     DOI : -
Core Subject : Health, Science,
Physics Public Health
Merupakan jurnal yang dikelola oleh Fakultas Ilmu Keolahragaan (FIK) Universitas Negeri Medan, Jurnal ini membahas ilmu dibidang pendidikan jasmani, Kesehatan dan rekreasi. Journal Physical Education, Health and Recreation terbit 2 kali 1 tahun, terbitan pertama bulan oktober 2016. Artikel yang masuk ke Journal Physical Education, Health and Recreation akan di terima oleh editor untuk di teruskan ke editor bagian yang kemudian di teruskan lagi ke reviewer dengan blind peer review paling lama 4 minggu.
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Articles 8 Documents
 1 
Search results for , issue "Vol 7, No 2 (2023): April" : 8 Documents clear
THE RELATIONSHIP BALANCE AND ARM MUSCLE STRENGTH TO SHOOT LAY-UP SKILLS IN BASKETBALL Ommedi Saputra; Syafaruddin Syafaruddin; Achmad Richard Victorian
Journal Physical Education, Health and Recreation Vol 7, No 2 (2023): April
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/pjkr.v7i2.42670

Abstract

This study aims to analyze the relationship between balance and arm muscle strength on lay-up shoot skills in basketball games for MA extracurricular students. Riyadus Sholihin. The sample in this study was taken as a whole or total sampling, namely 30 students. The balance test uses the stand stroke test, for arm muscle strength uses the flexed-arm hang test and for lay up shoots uses the lay up shoot ability test. The data analysis technique was processed with proportions and the hypothesis was tested using correlation with the help of a computer in the excel and SPSS 23 programs. Based on the analysis of the proportion of the data obtained, namely for the results of the balance, the proportion of 100% was obtained, totaling 30 students who had an average balance result in the less category for girls and medium category for boys. The results of arm muscle strength have an average category of less than once for women and very few categories for men. Whereas the results of the ability to lay up shoot have an average result with a less category for women and an adequate category for men. This means that there is a contribution to the relationship between balance and arm muscle strength on lay-up shoot skills in basketball games.
STUDY OF NUTRITIONAL STATUS APPLICATION DEVELOPMENT IN CORRECTIONAL ASSISTED CITIZENS (WBP) AT LAPAS NARKOTIKA KELAS IIA MUARA BELITI Master Srowi; Hartati Hartati; Ahmad Richard Victorian
Journal Physical Education, Health and Recreation Vol 7, No 2 (2023): April
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/pjkr.v7i2.41633

Abstract

This research is entitled The study of the development of nutritional status applications in inmates penitentiary (wbp) in Class IIa Prison Narcotics Muara Beliti. The purpose of the research This is to determine the nutritional status of the food consumed by the inmates penitentiary (wbp) in Class IIa Prison Narcotics Muara Beliti. This research using research and development methods, according to Borg and Gall quoted by (Sari, Farida, & Syazali, 2016) research and development is a process used to develop products such as software (devices software) Computers in the form of applications. So, it can be concluded research and Development is a process in creating new products as well as new products developing and validating an existing product. Meanwhile according to (Putra, 2013) Research And Development is a research method that intentionally, systematically, aiming/directed to find, formulate, improve, develop, produce, test the effectiveness of products, models, methods/strategies/methods, services, certain procedures that are superior, new, effective, efficient,productive and meaningful. From the results of anthropometric measurements which include age, height and weight, from 100 inmates who were sampled or the subject of this study, the results can already be stated to meet nutritional standards balanced .. The implications expected from this research prison managers can concerned about the quality of the food they will eat.  
JOGGING AND PNF STRETCHING AGAINST CHANGES IN FLEXIBILITY Y. Touvan Juni Samodra; Isti Dwi Puspita Wati; Maharani Fatima Gandasari; Ghana Firsta Yosika; Putra Sastaman B; Davi Sofyan
Journal Physical Education, Health and Recreation Vol 7, No 2 (2023): April
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/pjkr.v7i2.43321

Abstract

The problem in this study was to test and find out flexibility in students before and after carrying out the Dynamic stretching and PNF tests, so this study aimed to determine the effect of Dynamic stretching and PNF exercises on flexibility in students. This research was an experimental data analysis technique from Dynamic stretching exercises and PNF. The research instrument used the Sit and Reach tool. The samples in the study were from Tanjungpura University PKO students, class of 2022. The research instrument used was the Sit and Reached tool to find out flexibility which will be tested. After doing Dynamic stretching and PNF, this study concluded that Dynamic stretching and PNF exercises affected increasing flexibility before and after carrying out the stretching test, known as the Sit and Reach. From the data obtained, it was proven that after the trial test carried out the Dynamic stretching and PNF, there was an increase in flexibility values before and after the test was carried out.
THE EFFECT OF HEAVY BAG THRUST TRAINING ON THE RESULTS OF PENCAK SILAT FOREHANDS IN TAPAK SUCI ATHLETES Silvi Aryanti; Wahyu Indra Bayu; Nurpajriwati Nurpajriwati
Journal Physical Education, Health and Recreation Vol 7, No 2 (2023): April
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/pjkr.v7i2.42388

Abstract

This study aims to determine the effect of heavy bag thrust training on the results of forehand strokes in Banyuasin black rhinoceros martial arts athletes. This study used a sample of 30 students, collecting data using the forward punch test on pecing with a stopwatch measuring instrument. The method used is a quasy experiment with a pretest-posttest one group design. The results of the forehand pretest obtained the highest score of 22 and the lowest score of 12, while the results of the forehand posttest obtained the highest score of 23 and the lowest score of 12. The treatment in this study was pushing exercises using a heavy bag thrust given for 6 weeks with a frequency of 3 times a week. Test the effectiveness using the quasy experimental method with the results of a significant "t test" ɑ = 0.05 obtained tcount = (6.6) while ttable = (1.70), then tcount > ttable so that Ha can be accepted while Ho is rejected. The implication of this research is that coaches can use the heavy bag thrust training method as one of the training programs to improve the results of the forehand stroke.
ANALYSIS OF THE LEVEL OF AEROBIC ENDURANCE (VO2MAX) ON THE PERFORMANCE OF BANDUNG CITY HOCKEY ATHLETES Shobirin Shobirin; Alen Rismayadi; Yudi Nurcahya
Journal Physical Education, Health and Recreation Vol 7, No 2 (2023): April
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/pjkr.v7i2.43541

Abstract

Aerobic endurance level (VO2max) is an important part of a hockey athlete's performance. It is very important to reduce fatigue and fatigue when playing, while it can be an advantage in game tactics. Therefore, the purpose of this researcher is to prove that there is a relationship between the level of aerobic endurance (VO2max) and the performance of hockey athletes. This research method uses descriptive quantitative with correlation technique research design. The sample used was 24 Bandung City hockey athletes including 12 male athletes and 12 female athletes and, sampling using total sampling techniques. The instruments used are the Multistage Fitness Test and GPAI (Game Performance Assessment Instrument) for the performance level of hockey athletes. The results of the study analyzed using the Spearman's Rho test on SPSS stated that the data from the average value of the aerobic endurance level (VO2max) of room hockey was 50.00 with a standard deviation value of 10.01 and the lowest score was 37.52, the highest score was 65.82 and the total score was 1200. Meanwhile, the average value of athlete performance is 0.77 with a standard deviation value of 0.074 and the lowest score of 0.67, the highest score of 0.94 and a total score of 18.40. The correlation coefficient of the two variables is unidirectional which is positive 0.567 in the interpretation of moderate correlation. So the results of this study there is a relationship between the level of aerobic endurance (VO2max) on the performance of hockey athletes.
ANALYSIS OF PHYSICAL FITNESS AND ATTITUDE OF CONFIDENCE ON PJOK LEARNING OUTCOMES Novita Yansa; Syafaruddin Syafaruddin; Herri Yusfi
Journal Physical Education, Health and Recreation Vol 7, No 2 (2023): April
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/pjkr.v7i2.42480

Abstract

This study aims to determine the results and relationships of physical fitness and self-confidence towards PJOK learning outcomes in students of SMA Negeri Sumatra Selatan. This type of research is descriptive and uses a correlation design. The population of this study were students of SMA Negeri South Sumatra. The sample of this research is using accidental sampling or accidental sampling which is 30 students. The instruments in this study were for physical fitness tests using the Harvard step test, for self-confidence using a self-confidence questionnaire and for PJOK learning outcomes looking at the results of the report cards of South Sumatra State Senior High School students. Data analysis techniques were processed with percentages and hypothesis testing using correlation tests with the help of a computer in the SPSS 22 excel program. Based on the percentage analysis of the data, the results for physical fitness had an average physical fitness in the good category. The results of self-confidence have an average good category and for PJOK learning outcomes students have very good average results. The normality test results obtained for each variable are normally distributed. The results of the correlation analysis between X1 and Y = 0.85, the values of X2 and Y = 0.85 and the values of X1, X2 and Y = 0.89 show a very strong relationship. The implementation of this study shows that physical fitness and self-confidence have a relationship with PJOK learning outcomes.
ISPRING APPLICATION OF THE NUMBER THING ATHLETIC MATERIALS FOR JUNIOR HIGH SCHOOL PHYSICAL EDUCATION TEACHER Khusnul Khotimah; Ari Wibowo Kurniawan
Journal Physical Education, Health and Recreation Vol 7, No 2 (2023): April
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/pjkr.v7i2.39701

Abstract

Development of learning by using tools or tools that are useful for improving learning and conveying information. The purpose of this research is to develop learning based on throwing material applications for middle school PJOK teachers in Pasuruan Regency. This research and development learning method uses a research and development method by following seven steps. By using a quantitative descriptive study and using percentages, the results of the study of data from learning experts get a percentage of 88,5%, throw learning experts 87,5%, media experts 98,5%, and involving 36 middle school PJOK teachers in Pasuruan Regency. The small group trial was distributed to 11 respondents and the large group distributed to 25 respondents obtained the results of 92,25% small group and 83,5% large group. Based on these data it can be concluded that this application based learning development product for throwing materials is very valid and suitable for use by PJOK SMP teachers.
PROFILE PULMONARY ENDURANCE AND ANTHROPOMETRY OF TAEKWONDO ATHLETES Ida Melani; Syafaruddin Syafaruddin; Herri Yusfi
Journal Physical Education, Health and Recreation Vol 7, No 2 (2023): April
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/pjkr.v7i2.42647

Abstract

This study aims to determine the results of cardiopulmonary endurance and anthropometry in the South Sumatra TPC taekwondo dojang athletes. This type of research is descriptive. The population of the study were TPC taekwondo athletes, totaling 30 athletes. The sample in this study was taken from the whole or total sampling, namely 30 athletes. The data analysis technique was processed with the percentage of data obtained, namely for the results of cardiopulmonary endurance athletes have an average cardiopulmonary endurance in the very good category, and for anthropometric results on body mass index have an average condition that is in the good category, for the circumference The athlete's upper arm circumference is in the good category, and the average athlete's abdominal circumference is in the good category. The implementation of this study is that if athletes have good cardio-pulmonary endurance and anthropometry, it will affect the results of sports achievements, especially in taekwondo sports.

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